Don't send pictures to people you don't know. You don't want strangers looking at photos of you, your friends or your family.
Tell a grown up if you feel scared or unhappy about anything.
Ask a grown up to help you put the Hector's World Safety Button on your computer. This will mean you can press it if anything makes you scared or unhappy.
You can also call 'Childline' on: 08001111 to talk to someone who can help.
More than a million parents across the UK have already received free copies of the Digital Parenting guides. To view the Ditigal Parenting magazines please click here: http://www.esafety-adviser.com/latest-newsletter/